follow
https://overeatingrecovery.com
Home
follow
https://overeatingrecovery.com/
About Julie
follow
https://overeatingrecovery.com/about-julie/
Therapy & Coaching
follow
#
Psychotherapy
follow
https://overeatingrecovery.com/therapy-coaching/psychotherapy/
Life Coaching
follow
https://overeatingrecovery.com/therapy-coaching/life-coaching/
Issues Treated
follow
https://overeatingrecovery.com/therapy-coaching/issues-treated/
Group therapy
follow
https://overeatingrecovery.com/therapy-coaching/group-therapy/
Testimonials
follow
https://overeatingrecovery.com/therapy-coaching/testamonials/
12 Week Program
follow
https://overeatingrecovery.com/the-12-week-program/
FAQ
follow
https://overeatingrecovery.com/the-12-week-program/faq/
Testimonials
follow
https://overeatingrecovery.com/the-12-week-program/testimonials/
Seminars & Workshops
follow
https://overeatingrecovery.com/seminars-and-workshops/
When Food Is Comfort
follow
https://overeatingrecovery.com/books/when-food-is-comfort/
Emotional Eater’s Repair Manual
follow
https://overeatingrecovery.com/books/the-emotional-eaters-repair-manual/
Media
follow
https://overeatingrecovery.com/media/
Blog
follow
https://overeatingrecovery.com/julies-blog/
Resources
follow
https://overeatingrecovery.com/resources/
Events
follow
https://overeatingrecovery.com/upcoming-events/
Contact
follow
https://overeatingrecovery.com/contact-julie/
Contact Me
follow
https://overeatingrecovery.com/contact-julie/
Register Here
follow
https://overeatingrecovery.com/the-12-week-program/
Learn More
follow
https://overeatingrecovery.com/group-therapy/
Buy Now
follow
https://overeatingrecovery.com/book/
follow
https://overeatingrecovery.com/brain-chemistry-imbalances/five-tips-to-avoid-halloween-hangovers/
Five Tips to Avoid Halloween Hangovers
follow
https://overeatingrecovery.com/brain-chemistry-imbalances/five-tips-to-avoid-halloween-hangovers/
Read More
follow
https://overeatingrecovery.com/brain-chemistry-imbalances/five-tips-to-avoid-halloween-hangovers/
follow
https://overeatingrecovery.com/brain-chemistry-imbalances/handling-post-halloween-sugar-cravings-2/
Handling Post-Halloween Sugar Cravings
follow
https://overeatingrecovery.com/brain-chemistry-imbalances/handling-post-halloween-sugar-cravings-2/
Read More
follow
https://overeatingrecovery.com/brain-chemistry-imbalances/handling-post-halloween-sugar-cravings-2/
follow
https://overeatingrecovery.com/brain-chemistry-imbalances/do-you-tend-to-overeat-when-the-days-get-shorter-2/
Do You Tend to Overeat When the Days get Shorter?
follow
https://overeatingrecovery.com/brain-chemistry-imbalances/do-you-tend-to-overeat-when-the-days-get-shorter-2/
Read More
follow
https://overeatingrecovery.com/brain-chemistry-imbalances/do-you-tend-to-overeat-when-the-days-get-shorter-2/
follow
https://overeatingrecovery.com/brain-chemistry-imbalances/resistant-starch-are-you-including-this-superfood-in-your-eating-plan/
Resistant Starch: Are You Including this Superfood in your Eating Plan?
follow
https://overeatingrecovery.com/brain-chemistry-imbalances/resistant-starch-are-you-including-this-superfood-in-your-eating-plan/
Read More
follow
https://overeatingrecovery.com/brain-chemistry-imbalances/resistant-starch-are-you-including-this-superfood-in-your-eating-plan/
follow
https://overeatingrecovery.com/adjusting-expectations/stressed-out-and-overeating/
Stressed Out and Overeating?
follow
https://overeatingrecovery.com/adjusting-expectations/stressed-out-and-overeating/
Read More
follow
https://overeatingrecovery.com/adjusting-expectations/stressed-out-and-overeating/
follow
https://overeatingrecovery.com/compassion/can-mindfulness-curb-overeating/
Can Mindfulness Curb Overeating?
follow
https://overeatingrecovery.com/compassion/can-mindfulness-curb-overeating/
Read More
follow
https://overeatingrecovery.com/compassion/can-mindfulness-curb-overeating/
follow
https://overeatingrecovery.com/embracing-emotions/are-you-really-sure-you-want-to-stop-your-emotional-eating/
Are You Sure You Want to Stop Your Emotional Eating?
follow
https://overeatingrecovery.com/embracing-emotions/are-you-really-sure-you-want-to-stop-your-emotional-eating/
Read More
follow
https://overeatingrecovery.com/embracing-emotions/are-you-really-sure-you-want-to-stop-your-emotional-eating/
follow
https://overeatingrecovery.com/excuses-for-not-exercising/its-time-to-spring-into-action/
It’s Time to Spring into Action
follow
https://overeatingrecovery.com/excuses-for-not-exercising/its-time-to-spring-into-action/
Read More
follow
https://overeatingrecovery.com/excuses-for-not-exercising/its-time-to-spring-into-action/
follow
https://overeatingrecovery.com/adjusting-expectations/do-you-want-to-feel-special-and-loved-this-valentines-day/
Do You Want to Feel Special and Loved this Valentine’s Day?
follow
https://overeatingrecovery.com/adjusting-expectations/do-you-want-to-feel-special-and-loved-this-valentines-day/
Read More
follow
https://overeatingrecovery.com/adjusting-expectations/do-you-want-to-feel-special-and-loved-this-valentines-day/
follow
https://overeatingrecovery.com/adjusting-expectations/resolve-to-be-kind-to-and-patient-with-yourself-this-new-year-2/
Resolve to be Kind to and Patient with Yourself this New Year
follow
https://overeatingrecovery.com/adjusting-expectations/resolve-to-be-kind-to-and-patient-with-yourself-this-new-year-2/
Read More
follow
https://overeatingrecovery.com/adjusting-expectations/resolve-to-be-kind-to-and-patient-with-yourself-this-new-year-2/
follow
https://overeatingrecovery.com/books/when-food-is-comfort/
follow
https://overeatingrecovery.com/books/the-emotional-eaters-repair-manual/
nofollow
https://www.facebook.com/OvereatingRecovery
nofollow
https://www.twitter.com/julie2816028
Provided by Dakola : qr code generator
follow
http://www.dakola.com/tools/qr-code/
Follow me!
follow
https://twitter.com/Julie2816028
Five Tips to Avoid Halloween Hangovers
follow
https://overeatingrecovery.com/brain-chemistry-imbalances/five-tips-to-avoid-halloween-hangovers/
Handling Post-Halloween Sugar Cravings
follow
https://overeatingrecovery.com/brain-chemistry-imbalances/handling-post-halloween-sugar-cravings-2/
Do You Tend to Overeat When the Days get Shorter?
follow
https://overeatingrecovery.com/brain-chemistry-imbalances/do-you-tend-to-overeat-when-the-days-get-shorter-2/
Resistant Starch: Are You Including this Superfood in your Eating Plan?
follow
https://overeatingrecovery.com/brain-chemistry-imbalances/resistant-starch-are-you-including-this-superfood-in-your-eating-plan/
Stressed Out and Overeating?
follow
https://overeatingrecovery.com/adjusting-expectations/stressed-out-and-overeating/
Can Mindfulness Curb Overeating?
follow
https://overeatingrecovery.com/compassion/can-mindfulness-curb-overeating/
Are You Sure You Want to Stop Your Emotional Eating?
follow
https://overeatingrecovery.com/embracing-emotions/are-you-really-sure-you-want-to-stop-your-emotional-eating/
It’s Time to Spring into Action
follow
https://overeatingrecovery.com/excuses-for-not-exercising/its-time-to-spring-into-action/
Do You Want to Feel Special and Loved this Valentine’s Day?
follow
https://overeatingrecovery.com/adjusting-expectations/do-you-want-to-feel-special-and-loved-this-valentines-day/
Resolve to be Kind to and Patient with Yourself this New Year
follow
https://overeatingrecovery.com/adjusting-expectations/resolve-to-be-kind-to-and-patient-with-yourself-this-new-year-2/
Ten Strategies to Curb Holiday Overindulging
follow
https://overeatingrecovery.com/dieting/ten-strategies-to-curb-holiday-overindulging-2/
The Weight of Thanksgiving
follow
https://overeatingrecovery.com/adjusting-expectations/the-weight-of-thanksgiving/
Five Tips to Avoid Halloween Hangovers
follow
https://overeatingrecovery.com/uncategorized/five-tips-to-avoid-halloween-hangovers-2/
Mastering the Skill of Self-Regulation
follow
https://overeatingrecovery.com/uncategorized/mastering-the-skill-of-self-regulation/
Do you have an Inner Nurturing voice?
follow
https://overeatingrecovery.com/compassion/do-you-have-an-inner-nurturing-voice-2/
Having Trouble Letting Go of Diet Mentality?
follow
https://overeatingrecovery.com/adjusting-expectations/having-trouble-letting-go-of-diet-mentality/
Stuck at Home, Stressed Out and Overeating?
follow
https://overeatingrecovery.com/uncategorized/stuck-at-home-stressed-out-and-overeating/
Overeating, Overweight but Undernourished?
follow
https://overeatingrecovery.com/uncategorized/overeating-overweight-but-undernourished/
Are You Truly Motivated to Stop Emotional Eating?
follow
https://overeatingrecovery.com/uncategorized/are-you-truly-motivated-to-stop-emotional-eating/
Overeating and Procrastination–What’s the Connection?
follow
https://overeatingrecovery.com/uncategorized/overeating-and-procrastination-whats-the-connection/
Are Unmet Needs Sending You to the Refrigerator?
follow
https://overeatingrecovery.com/dieting/are-unmet-needs-sending-you-to-the-refrigerator/
Is Seasonal Affective Disorder the Cause of Your Cravings?
follow
https://overeatingrecovery.com/brain-chemistry-imbalances/is-seasonal-affective-disorder-the-cause-of-your-cravings/
How Effective is Your Self-Talk?
follow
https://overeatingrecovery.com/depression/how-effective-is-your-self-talk/
Making Lasting Lifestyle Changes
follow
https://overeatingrecovery.com/adjusting-expectations/making-lasting-lifestyle-changes/
Stopping the Diet Mentality
follow
https://overeatingrecovery.com/adjusting-expectations/stopping-the-diet-mentality/
Does Your Eating Have an Emotional Component to It?
follow
https://overeatingrecovery.com/adjusting-expectations/does-your-eating-have-an-emotional-component-to-it/
Do You Turn to Food When You’re In a Transition?
follow
https://overeatingrecovery.com/embracing-emotions/do-you-turn-to-food-when-youre-in-a-transition-3/
Are You Eating Over Unmet Expectations?
follow
https://overeatingrecovery.com/adjusting-expectations/are-you-eating-over-unmet-expectations/
Healing a Poor Body Image
follow
https://overeatingrecovery.com/compassion/healing-a-poor-body-image/
Do You Tend to Overeat When The Days Get Shorter?
follow
https://overeatingrecovery.com/brain-chemistry-imbalances/do-you-tend-to-overeat-when-the-days-get-shorter/
Are You Taking Things Too Personally?
follow
https://overeatingrecovery.com/adjusting-expectations/are-you-taking-things-too-personally/
Emotional Eating and Food Addiction: What’s the Connection?
follow
https://overeatingrecovery.com/brain-chemistry-imbalances/emotional-eating-and-food-addiction-whats-the-connection/
Happy International No Diet Day
follow
https://overeatingrecovery.com/dieting/happy-international-no-diet-day/
Can Intermittent Fasting Help Reduce Your Overeating?
follow
https://overeatingrecovery.com/uncategorized/can-intermittent-fasting-help-reduce-your-overeating/
Are You a Late Night Eater?
follow
https://overeatingrecovery.com/embracing-emotions/are-you-a-late-night-eater/
Can Emotional Overeating Affect Your Sex Drive?
follow
https://overeatingrecovery.com/loneliness-and-overeating/can-emotional-overeating-affect-your-sex-drive/
Happy International No Diet Day
follow
https://overeatingrecovery.com/dieting/happy-international-no-diet-day-2/
Self-Doubt and Overeating: What’s the Connection?
follow
https://overeatingrecovery.com/adjusting-expectations/self-doubt-and-overeating-whats-the-connection/
Is Your Eating an Act of Rebellion?
follow
https://overeatingrecovery.com/uncategorized/is-your-eating-an-act-of-rebellion/
Are you eating over losses and disappointments?
follow
https://overeatingrecovery.com/depression/are-you-eating-over-losses-and-disappointments-2/
Ten Steps for Beating Food Addiction
follow
https://overeatingrecovery.com/brain-chemistry-imbalances/ten-steps-for-beating-food-addiction/
Do You Feel Worthy of Self-Love?
follow
https://overeatingrecovery.com/adjusting-expectations/do-you-feel-worthy-of-self-love-3/
Do You Turn To Food When You’re In A Transition?
follow
https://overeatingrecovery.com/depression/do-you-turn-to-food-when-youre-in-a-transition/
How Important is the Glycemic Index?
follow
https://overeatingrecovery.com/uncategorized/how-important-is-the-glycemic-index/
Setting Limits Means Delaying Gratification
follow
https://overeatingrecovery.com/emotional-eating/setting-limits-means-delaying-gratification/
Are You Addicted to Sugar?
follow
https://overeatingrecovery.com/uncategorized/are-you-addicted-to-sugar/
Is Wheat Making You Fat, Sick and Tired?
follow
https://overeatingrecovery.com/brain-chemistry-imbalances/is-wheat-making-you-fat-sick-and-tired/
Do you feel worthy of self-love?
follow
https://overeatingrecovery.com/adjusting-expectations/do-you-feel-worthy-of-self-love-2/
The Diet Gurus–What do they agree on?
follow
https://overeatingrecovery.com/dieting/the-diet-gurus-what-do-they-agree-on/
Emotional Eater’s Don’t Just Eat when They’re Sad or Depressed
follow
https://overeatingrecovery.com/compassion/emotional-eaters-dont-just-eat-when-theyre-sad-or-depressed/
Do you have an inner nurturing voice?
follow
https://overeatingrecovery.com/uncategorized/do-you-have-an-inner-nurturing-voice/
Gain Self-Care Skills, Lose the Weight
follow
https://overeatingrecovery.com/uncategorized/gain-self-care-skills-lose-the-weight/
Are you eating to rebel against someone or something?
follow
https://overeatingrecovery.com/disappointment/are-you-eating-to-rebel-against-someone-or-something/
All you need is love
follow
https://overeatingrecovery.com/uncategorized/all-you-need-is-love/
Resolve to be kind to and patient with yourself this New Year
follow
https://overeatingrecovery.com/uncategorized/resolve-to-be-kind-to-and-patient-with-yourself-this-new-year/
Nip the urge to overeat during this holiday season
follow
https://overeatingrecovery.com/emotional-eating/nip-the-urge-to-overeat-during-this-holiday-season/
Embrace all your emotions
follow
https://overeatingrecovery.com/emotional-eating/embrace-all-your-emotions/
Spiritual Depletion and Emotional Eating–Part II
follow
https://overeatingrecovery.com/emotional-eating/spiritual-depletion-and-emotional-eating-part-ii/
Spiritual Depletion and Emotional Eating–Part I
follow
https://overeatingrecovery.com/uncategorized/spiritual-depletion-and-emotional-eating-part-i/
Do you tend to emotionally overeat when the days get shorter and darker?
follow
https://overeatingrecovery.com/brain-chemistry-imbalances/do-you-tend-to-emotionally-overeat-when-the-days-get-shorter-and-darker/
Loneliness and emotional eating–Part II
follow
https://overeatingrecovery.com/emotional-eating/loneliness-and-emotional-eating-part-ii/
Loneliness and emotional eating–Part I
follow
https://overeatingrecovery.com/adjusting-expectations/loneliness-and-emotional-eating-part-i/
The emotional eater’s expectations: are they realistic?
follow
https://overeatingrecovery.com/adjusting-expectations/the-emotional-eaters-expectations-are-they-realistic/
Hope is everything
follow
https://overeatingrecovery.com/uncategorized/hope-is-everything/
Are you overeating because your life lacks purpose or meaning?
follow
https://overeatingrecovery.com/uncategorized/are-you-overeating-because-your-life-lacks-purpose-or-meaning/
Are losses and disappointments sending you to the refrigerator?
follow
https://overeatingrecovery.com/emotional-eating/are-you-eating-over-losses-and-disappointments/
Chronic stress can lead to overeating
follow
https://overeatingrecovery.com/dieting/chronic-stress-can-lead-to-overeating/
Moving your body is easier than you think
follow
https://overeatingrecovery.com/excuses-for-not-exercising/moving-your-body-is-easier-than-you-think/
Food allergies and overeating–what’s the connection?
follow
https://overeatingrecovery.com/elimination-diet/food-allergies-and-overeating-whats-the-connection/
Are you overeating to pump up depleted brain chemicals?
follow
https://overeatingrecovery.com/overeating-dieting-weight-loss/are-you-overeating-to-pump-up-depleted-brain-chemicals/
Could hormonal havoc be contributing to your overeating?
follow
https://overeatingrecovery.com/overeating-dieting-weight-loss/could-hormonal-havoc-be-contributing-to-your-overeating/
Poor sleep and weight gain?
follow
https://overeatingrecovery.com/overeating-dieting-weight-loss/poor-sleep-and-weight-gain/
What’s the best eating plan?
follow
https://overeatingrecovery.com/overeating-dieting-weight-loss/whats-the-best-eating-plan/
Getting Back on Track
follow
https://overeatingrecovery.com/overeating-dieting-weight-loss/getting-back-on-track/
Stink’n Think’n
follow
https://overeatingrecovery.com/overeating-dieting-weight-loss/stinkn-thinkn/
A New Year, A New You
follow
https://overeatingrecovery.com/uncategorized/a-new-year-a-new-you/
Adopt a Zero Tolerance Policy for self abuse
follow
https://overeatingrecovery.com/overeating-dieting-weight-loss/adopt-a-zero-tolerance-policy-for-self-abuse/
Is your eating driven by emotional hunger?
follow
https://overeatingrecovery.com/overeating-dieting-weight-loss/is-your-eating-driven-by-emotional-hunger/
Could excess weight be a form of protection for you?
follow
https://overeatingrecovery.com/overeating-dieting-weight-loss/could-excess-weight-be-a-form-of-protection-for-you/
Living in this moment; Loving in this moment
follow
https://overeatingrecovery.com/overeating-dieting-weight-loss/living-in-this-moment-loving-in-this-moment/
Stopping the Diet Mentalilty
follow
https://overeatingrecovery.com/overeating-dieting-weight-loss/stopping-the-diet-mentalilty/