Skip to content
follow
#content
Subscribe to the Magazine & Save
follow
https://subscribe.firstforwomen.com/pcd/Order?iKey=I**HMA
First For Women
follow
https://www.firstforwomen.com/
Sign Up for Our Newsletter
follow
https://www.firstforwomen.com/newsletters
Facebook
follow
https://www.facebook.com/firstforwomenmag
Instagram
follow
https://www.instagram.com/firstmag
Pinterest
follow
https://www.pinterest.com/firstforwomen
Search
follow
https://www.firstforwomen.com/?s
Diet
follow
https://www.firstforwomen.com/posts/category/diet
Health & Wellness
follow
https://www.firstforwomen.com/posts/category/health
Menopause
follow
https://www.firstforwomen.com/posts/category/health/perimenopause
Beauty
follow
https://www.firstforwomen.com/posts/category/beauty
Fashion
follow
https://www.firstforwomen.com/posts/category/fashion
Food
follow
https://www.firstforwomen.com/posts/category/food-recipes
Home
follow
https://www.firstforwomen.com/posts/category/home
Money
follow
https://www.firstforwomen.com/posts/category/money
Shopping
follow
https://www.firstforwomen.com/posts/category/shopping
Sweeps
follow
https://winit.firstforwomen.com/
Savings
follow
https://www.firstforwomen.com/posts/save-money-credit-card-travel-173446
Subscribe
follow
https://subscribe.firstforwomen.com/pcd/Order?iKey=I**NAV
Give a Gift
follow
https://ffw.pcdfusion.com/pcd/Order?iKey=J**XWB
First For Women
follow
https://www.firstforwomen.com/
Diet
follow
https://www.firstforwomen.com/posts/category/diet
Health & Wellness
follow
https://www.firstforwomen.com/posts/category/health
Menopause
follow
https://www.firstforwomen.com/posts/category/health/perimenopause
Beauty
follow
https://www.firstforwomen.com/posts/category/beauty
Fashion
follow
https://www.firstforwomen.com/posts/category/fashion
Food
follow
https://www.firstforwomen.com/posts/category/food-recipes
Home
follow
https://www.firstforwomen.com/posts/category/home
Money
follow
https://www.firstforwomen.com/posts/category/money
Shopping
follow
https://www.firstforwomen.com/posts/category/shopping
Search
follow
https://www.firstforwomen.com/?s
SUBSCRIBE
follow
https://subscribe.firstforwomen.com/pcd/Order?iKey=I**MBL
follow
https://www.firstforwomen.com/posts/health/natural-cures-for-fatty-liver-disease
Health
follow
https://www.firstforwomen.com/posts/category/health
5 Natural Ways to Ward Off Fatty Liver Disease
follow
https://www.firstforwomen.com/posts/health/natural-cures-for-fatty-liver-disease
follow
https://www.firstforwomen.com/posts/health/colostrum-powder-for-pain-relief-and-gut-health
Health
follow
https://www.firstforwomen.com/posts/category/health
This $14 Powder Helped One Woman Heal Her Leaky Gut and Nix Fatigue
follow
https://www.firstforwomen.com/posts/health/colostrum-powder-for-pain-relief-and-gut-health
follow
https://www.firstforwomen.com/posts/health-news/womens-health-who-chatbot
Health News
follow
https://www.firstforwomen.com/posts/category/health/health-news
This New Chatbot Will Answer All Your Questions About Women’s Health
follow
https://www.firstforwomen.com/posts/health-news/womens-health-who-chatbot
follow
https://www.firstforwomen.com/posts/desserts/air-fryer-donuts-recipe
Desserts
follow
https://www.firstforwomen.com/posts/category/food-recipes/desserts
You Can Make Donuts That Are Healthier and Just as Delicious in Your Air Fryer
follow
https://www.firstforwomen.com/posts/desserts/air-fryer-donuts-recipe
All Stories
follow
https://www.firstforwomen.com/all-stories
Health
follow
https://www.firstforwomen.com/posts/category/health
follow
https://www.firstforwomen.com/posts/health/hemp-seeds-for-sleep
Having Trouble Falling Asleep? Skip the Melatonin and Try This Superfood Instead
follow
https://www.firstforwomen.com/posts/health/hemp-seeds-for-sleep
follow
https://www.firstforwomen.com/posts/health/vitamin-d-gut-health
This Common Supplement May Help Finally Heal Your Gut — and It’s Not Probiotics
follow
https://www.firstforwomen.com/posts/health/vitamin-d-gut-health
follow
https://www.firstforwomen.com/posts/health/lower-blood-pressure
3 Simple Ways to Keep Your Blood Pressure Under Control
follow
https://www.firstforwomen.com/posts/health/lower-blood-pressure
More in Health
follow
https://www.firstforwomen.com/posts/category/health
follow
https://www.firstforwomen.com/posts/shopping/best-winter-gloves-for-women
14 Best Winter Gloves for Women That Will Keep Your Fingers From Freezing in the Cold
follow
https://www.firstforwomen.com/posts/shopping/best-winter-gloves-for-women
follow
https://www.firstforwomen.com/gallery/sleep/best-pillows-for-side-sleepers-with-neck-shoulder-pain-165252
13 Best Pillows for Side-Sleepers to Relieve Neck and Shoulder Pain
follow
https://www.firstforwomen.com/gallery/sleep/best-pillows-for-side-sleepers-with-neck-shoulder-pain-165252
follow
https://www.firstforwomen.com/gallery/entertainment/best-moisture-wicking-bras-171080
7 Best Moisture-Wicking Bras for People Who Sweat a Lot
follow
https://www.firstforwomen.com/gallery/entertainment/best-moisture-wicking-bras-171080
follow
https://www.firstforwomen.com/posts/home/best-recliner-under-500
13 Best Recliners Under $500 That Will Have You Sitting Pretty
follow
https://www.firstforwomen.com/posts/home/best-recliner-under-500
Diet
follow
https://www.firstforwomen.com/posts/category/diet
follow
https://www.firstforwomen.com/posts/health/counting-macros-lose-weight
Shed Up to 25 Pounds a Month Without Counting Calories — Track This Instead
follow
https://www.firstforwomen.com/posts/health/counting-macros-lose-weight
follow
https://www.firstforwomen.com/posts/health/overeating-weight-gain
Overeating Is Not What’s Causing You to Gain Weight — This Is the True Culprit
follow
https://www.firstforwomen.com/posts/health/overeating-weight-gain
follow
https://www.firstforwomen.com/posts/health/alternating-diets-weight-loss
You Could Lose Up to 10 Percent of Your Body Weight by Making This Simple Tweak to Your Diet Plan
follow
https://www.firstforwomen.com/posts/health/alternating-diets-weight-loss
follow
https://www.firstforwomen.com/posts/health/berberine-weight-loss
Melt Up to a Pound a Day By Adding This $13 Supplement to Your Daily Routine
follow
https://www.firstforwomen.com/posts/health/berberine-weight-loss
follow
https://www.firstforwomen.com/posts/health/high-protein-diet-muscle-mass-bone-density-weight-loss
The Best Diet For Older People to Lose Body Fat, Maintain Muscle Mass, and Improve Bone Density
follow
https://www.firstforwomen.com/posts/health/high-protein-diet-muscle-mass-bone-density-weight-loss
More in Diet
follow
https://www.firstforwomen.com/posts/category/diet
Beauty
follow
https://www.firstforwomen.com/posts/category/beauty
follow
https://www.firstforwomen.com/posts/hair/bouncy-curls-tools
How to Get the Perfect Curls for Your Hair Texture
follow
https://www.firstforwomen.com/posts/hair/bouncy-curls-tools
follow
https://www.firstforwomen.com/posts/beauty/reduce-laugh-lines-easily-with-this-massage
Tired of Laugh Lines? This Simple 2-Step Facial Massage Could Help Smooth Them Out
follow
https://www.firstforwomen.com/posts/beauty/reduce-laugh-lines-easily-with-this-massage
follow
https://www.firstforwomen.com/posts/beauty/how-to-do-a-pedicure-at-home
10 Simple Steps for the Best at-Home Pedicure
follow
https://www.firstforwomen.com/posts/beauty/how-to-do-a-pedicure-at-home
follow
https://www.firstforwomen.com/posts/beauty/hooded-eyes-eyeliner-trick
Have Hooded Eyes? This Simple Makeup Trick Will Make Your Peepers Pop
follow
https://www.firstforwomen.com/posts/beauty/hooded-eyes-eyeliner-trick
follow
https://www.firstforwomen.com/posts/beauty/bakuchiol-retinol-alternative
This Plant-Based Retinol Alternative Erases Wrinkles Without Irritation
follow
https://www.firstforwomen.com/posts/beauty/bakuchiol-retinol-alternative
More in Beauty
follow
https://www.firstforwomen.com/posts/category/beauty
follow
https://www.firstforwomen.com/posts/diet/processed-foods-memory-loss
Diet
follow
https://www.firstforwomen.com/posts/category/diet
Eating This Popular Food Regularly for Just One Month Could Cause Memory Loss — and Lead to Dementia
follow
https://www.firstforwomen.com/posts/diet/processed-foods-memory-loss
follow
https://www.firstforwomen.com/posts/dogs/how-to-teach-a-dog-to-catch-treats
Dogs
follow
https://www.firstforwomen.com/posts/category/animals/dogs
Using This Unexpected Snack Is the Best Way to Teach Your Dog How to Catch
follow
https://www.firstforwomen.com/posts/dogs/how-to-teach-a-dog-to-catch-treats
follow
https://www.firstforwomen.com/posts/entertainment/secret-to-long-marriage-from-jeff-daniels
Entertainment
follow
https://www.firstforwomen.com/posts/category/entertainment
Actor Jeff Daniels’ Key to His 42-Year Long Marriage Is Hilariously Simple — And Most Women Will Agree
follow
https://www.firstforwomen.com/posts/entertainment/secret-to-long-marriage-from-jeff-daniels
follow
https://www.firstforwomen.com/posts/health/numbness-arms-heart-attack
Health
follow
https://www.firstforwomen.com/posts/category/health
Spotting This Less Common Heart Attack Symptom Saved One Woman’s Life
follow
https://www.firstforwomen.com/posts/health/numbness-arms-heart-attack
follow
https://www.firstforwomen.com/posts/health/benefits-of-coffee-mood-boost
Health
follow
https://www.firstforwomen.com/posts/category/health
This Drink You Already Know and Love Can Boost Your Mood This Winter
follow
https://www.firstforwomen.com/posts/health/benefits-of-coffee-mood-boost
follow
https://www.firstforwomen.com/posts/health/medications-that-cause-hearing-loss
Health
follow
https://www.firstforwomen.com/posts/category/health
These Common Medications Could Be Causing Hearing Loss and Balance Issues
follow
https://www.firstforwomen.com/posts/health/medications-that-cause-hearing-loss
follow
https://www.firstforwomen.com/posts/food-hacks/how-to-store-scallions
Food Hacks
follow
https://www.firstforwomen.com/posts/category/food-recipes/food-hacks
Don’t Throw Away Unused Chopped Scallions! Try This Simple Hack to Keep Them Fresher Longer
follow
https://www.firstforwomen.com/posts/food-hacks/how-to-store-scallions
follow
https://www.firstforwomen.com/posts/health/pfizer-covid-19-pill-cuts-serious-illness
Health
follow
https://www.firstforwomen.com/posts/category/health
Pfizer’s New Covid-19 Antiviral Pill Could Cut Severe Illness by 89%
follow
https://www.firstforwomen.com/posts/health/pfizer-covid-19-pill-cuts-serious-illness
follow
https://www.firstforwomen.com/posts/sleep/tips-for-better-sleep-daylight-savings
Sleep
follow
https://www.firstforwomen.com/posts/category/health/sleep
8 Tips for Not Letting Daylight Savings Mess With Your Sleep This Weekend and Beyond
follow
https://www.firstforwomen.com/posts/sleep/tips-for-better-sleep-daylight-savings
follow
https://www.firstforwomen.com/posts/from-the-magazine/vagus-nerve-stimulation-migraines
From the Magazine
follow
https://www.firstforwomen.com/posts/category/from-the-magazine
This Simple Device Helped End One Woman’s Decades-Long Struggle With Migraines
follow
https://www.firstforwomen.com/posts/from-the-magazine/vagus-nerve-stimulation-migraines
More Stories
follow
https://www.firstforwomen.com/all-stories
Subscribe to the Magazine!
follow
https://subscribe.firstforwomen.com/pcd/Order?iKey=I**FOT
First For Women
follow
https://www.firstforwomen.com/
Diet
follow
https://www.firstforwomen.com/posts/category/diet
Health & Wellness
follow
https://www.firstforwomen.com/posts/category/health
Menopause
follow
https://www.firstforwomen.com/posts/category/health/perimenopause
Beauty
follow
https://www.firstforwomen.com/posts/category/beauty
Fashion
follow
https://www.firstforwomen.com/posts/category/fashion
Food
follow
https://www.firstforwomen.com/posts/category/food-recipes
Home
follow
https://www.firstforwomen.com/posts/category/home
Money
follow
https://www.firstforwomen.com/posts/category/money
Shopping
follow
https://www.firstforwomen.com/posts/category/shopping
Sweeps
follow
https://winit.firstforwomen.com/
Savings
follow
https://www.firstforwomen.com/posts/save-money-credit-card-travel-173446
Subscribe
follow
https://subscribe.firstforwomen.com/pcd/Order?iKey=I**NAV
Give a Gift
follow
https://ffw.pcdfusion.com/pcd/Order?iKey=J**XWB
Woman’s World
follow
http://womansworld.com
Soaps in Depth
follow
http://soapsindepth.com
Contact Us
follow
https://www.firstforwomen.com/contact-us
Advertise
follow
https://bauerpublishing.com/womens-group/
Facebook
follow
https://www.facebook.com/firstforwomenmag
Instagram
follow
https://www.instagram.com/firstmag
Pinterest
follow
https://www.pinterest.com/firstforwomen
Privacy Policy
follow
https://profile-static.bauerpublishing.com/privacy
Your California Privacy Rights
follow
https://profile-static.bauerpublishing.com/california-privacy
California Do Not Sell
follow
#
Terms of Use
follow
https://profile-static.bauerpublishing.com/terms-of-use
Ad Choices
follow
https://bauerpublishing.com/womens-group/