Skip to navigation
follow
#main-menu
Become a member
follow
/about-hgi/membership/advantages-membership
Facebook
follow
https://www.facebook.com/humangivens/
Twitter
follow
https://twitter.com/humangivens
Linked In
follow
https://www.linkedin.com/company/humangivens/
Youtube
follow
https://www.youtube.com/humangivens
Become a member
follow
/about-hgi/membership/advantages-membership
Find a Therapist
follow
/find-therapist
Members Area
follow
/user/login
About HGI
follow
/about-institute
Overview
follow
/about-institute
Activities
follow
/about-hgi/overview/activities
Aims & Objectives
follow
/about-hgi/aims-objectives
Conferences and events
follow
/about-hgi/conferences
2022 Conference
follow
/conference-2022
Online Lifting Depression Summit 2021 – replay available
follow
/about-hgi/2021-conference/lifting-depression-summit
Delegate feedback
follow
/about-hgi/2018-conference-intro/delegate-feedback
Past Conferences
follow
/about-hgi/2018-conference
2018 Conference
follow
/about-hgi/2018-conference/speakers-and-programme-2018
2016 Conference
follow
/about-hgi/hg-conference-2016
Conference Programme
follow
/about-hgi/2016-conference/conference-programme
Conference theme - Seeking meaning in the modern world
follow
/about-hgi/2016-conference/conference-theme-seeking-meaning-modern-world
The Speakers
follow
/about-hgi/2016-conference/speakers
Become a Member
follow
/about-hgi/membership
Membership levels
follow
/about-hgi/membership/membership-levels
Associate Member (AHGI)
follow
/about-hgi/membership/membership-levels/associate-member-ahgi
Graduate Member (GHGI)
follow
/about-hgi/membership/membership-levels/graduate-member-ghgi
Registered Member (MHGI)
follow
/about-hgi/membership/membership-levels/registered-member-mhgi
Fellow Member (FHGI)
follow
/about-hgi/membership/membership-levels/fellow-member-fhgi
Honorary Member (HonHGI)
follow
/about-hgi/membership/membership-levels/honorary-member-honhgi
How To Join
follow
/about-hgi/membership/how-join
Advantages
follow
/about-hgi/membership/advantages-membership
Membership Renewals
follow
/about-hgi/membership/renewing-your-membership
Re-admittance of Members
follow
/about-hgi/become-member/re-admittance-members
Ethics and Conduct
follow
/about-hgi/ethics-and-conduct
Code of Conduct for practitioners
follow
/about-hgi/ethics-and-conduct/hgi-ethics-conduct-policy/section
Standards of Competence
follow
/about-hgi/ethics-and-conduct/hgi-ethics-conduct-policy/section-b
Ethical Foundations
follow
/about-hgi/ethics-and-conduct/hgi-ethics-conduct-policy/section-c-ethical-foundations
Online therapy guidelines
follow
/about-hgi/ethics-and-conduct/hgi-ethics-conduct-policy/online-therapy-guidelines
Whistleblower policy
follow
/about-hgi/ethics-and-conduct/hgi-ethics-conduct-policy/whistleblower-policy
Concerns Policy
follow
/about-hgi/ethics-and-conduct/concerns-policy
Resolving ethical issues
follow
/about-hgi/ethics-and-conduct/hgi-ethics-conduct-policy/resolving-ethical-dilemmas-disputes-and-other
Guidelines on writing and use of case histrories
follow
/about-hgi/ethics-and-conduct/hgi-ethics-conduct-policy/guidelines-writing-and-use-case-histories
Complaints
follow
/about-hgi/ethics-and-conduct/complaints
Supervision Policy
follow
/about-hgi/ethics-and-conduct/supervision-policy
Directors and Patron
follow
/about-hgi/board-directors
HGI Board Meetings Minutes Archive
follow
/about-hgi/board-directors/hgi-board-meetings-minutes-archive
Vacancies - Board Members
follow
/about-hgi/our-patron-and-directors/hgi-board-member-vacancies
Organisational Structure
follow
/about-hgi/organisational-structure
Registration and Professional Standards Committee (RPSC)
follow
/about-hgi/organisational-structure/hgi-registration-and-professional-standards-committee-rpsc
HGI Compaints Information
follow
/about-hgi/organisational-structure/registration-and-professional-standards-committee-rpsc/hgi
RPSC Meetings
follow
/about-hgi/organisational-structure/registration-and-professional-standards-committee-rpsc/rpsc
External Oversight Committee (EOC)
follow
/about-hgi/organisational-structure/external-oversight-committee-human-givens-therapy-eoc
Equality, Inclusion and Diversity Policy
follow
/about-hgi/equality-inclusion-diversity-policy
Specialist Sections
follow
/about-hgi/specialist-sections
HGI Practice Research Network
follow
/about-hgi/specialist-sections/hgi-practice-research-network
NHS Practice Research Project
follow
/about-hgi/specialist-sections/hgi-practice-research-network/nhs-practice-research-project
HGI Practice Research Network study
follow
/about-hgi/specialist-sections/hgi-practice-research-network/hgi-practice-research-network-study
HG and Trauma Treatment
follow
/about-hgi/specialist-sections/hgi-practice-research-network/hg-and-trauma-treatment
HG and wellbeing of adolescents
follow
/about-hgi/specialist-sections/hgi-practice-research-network/hg-and-wellbeing-adolescents
The Network Expands
follow
/about-hgi/specialist-sections/hgi-practice-research-network/network-expands
5-year evaluation of HG therapy using a practice research network
follow
/about-hgi/specialist-sections/hgi-practice-research-network/five-year-evaluation-human-givens
HG model recommend to NHS
follow
/about-hgi/specialist-sections/hgi-practice-research-network/academics-recommend-hg-model-be-adopted
NHS Human Givens Interest Group
follow
/about-hgi/specialist-sections/nhs-human-givens-interest-group
HGI Education Section
follow
/about-hgi/specialist-sections/hgi-education-section
Support Our Work
follow
/about-hgi/support-our-work
About our Professional Register
follow
/therapist-register/about-register
Registrant requirements
follow
/therapist-register/about-register/registrant-requirements
Accreditation
follow
/therapist-register/about-register/accreditation
Find an HG therapist
follow
/find-therapist
Complete Register List
follow
/therapist-register/register-qualified-human-givens-therapists
Search the full list
follow
/therapist-register/complete-register-list/search-full-list
How an HG therapist can help
follow
/therapist-register/how-human-givens-therapist-can-help
Choosing a therapist
follow
/therapist-register/choosing-therapist
Effective therapy checklist
follow
/therapist-register/effective-counselling-psychotherapy-checklist
Therapy or counselling?
follow
/therapist-register/effective-therapy-checklist/therapy-or-counselling
What is "effective" counselling?
follow
/therapist-register/effective-therapy-checklist/what-effective-counselling
Raising concerns
follow
/therapist-register/raising-concerns
Complaints procedure
follow
/therapist-register/raising-concerns/complaints-procedure
Upheld Complaints Policy
follow
/therapist-register/raising-concerns/upheld-complaints
Current Upheld Complaints
follow
/therapist-register/raising-concerns/current-upheld-complaints
Supervision
follow
/therapist-register/supervision
Find a supervisor
follow
/therapist-register/supervision/find-supervisor
Complete Supervisor Register
follow
/therapist-register/supervision/complete-supervisor-register
Human Givens
follow
/human-givens
Overview
follow
/human-givens/about-human-givens-approach
What are the "human givens"?
follow
/human-givens/introduction/what-are-human-givens
What is an organising idea?
follow
/human-givens/introduction/what-organising-idea
The human givens approach origins
follow
/human-givens/introduction/human-givens-approach-origins
Why we need to understand healthy minds
follow
/human-givens/introduction/why-we-need-understand-healthy-minds
Benefits
follow
/human-givens/benefits-human-givens-approach
Cost Savings
follow
/human-givens/benefits/improving-services-while-cutting-costs
Testimonials
follow
/human-givens/benefits/what-people-say-about-human-givens
New Insights
follow
/human-givens/new-insights-and-understandings
Dream Theory
follow
/human-givens/new-insights/why-we-evolved-dream
Caetextia
follow
/human-givens/new-insights/caetextia
Why was the human givens approach developed?
follow
/human-givens/why-was-human-givens-approach-developed
Why is the HG approach to psychotherapy important
follow
/human-givens/why-was-human-givens-approach-developed/why-hg-approach-psychotherapy-important
How is HG different from other therapy approaches?
follow
/human-givens/why-human-givens-approach-therapy-different
History of Human Givens
follow
/human-givens/history-hg-approach
Research
follow
http://www.humangivenscollege.com/research/index.html
Mental Health
follow
/useful-information/what-addiction-how-beat-it
Addiction
follow
/useful-information/what-addiction-how-beat-it
Anger
follow
/useful-information/what-causes-anger-how-deal-it
Anxiety
follow
/useful-information/anxiety-dealing-attacks
Depression
follow
/useful-info/depression-and-how-to-deal-with-it
Education
follow
/useful-info/how-educate-and-educational-psychology
OCD
follow
/useful-information/dealing-ocd-what-it
Schizophrenia & psychosis
follow
/useful-information/schizophrenia-and-psychosis
Sleep and dreaming
follow
/useful-info/sleep-and-dreaming
Trauma (PTSD) & Phobias
follow
/useful-information/treatment-dealing-ptsd-trauma-phobias
The ‘rewind’ technique
follow
/useful-information/treatment-dealing-ptsd-trauma-phobias/rewind-technique
Articles & Interviews
follow
/resources/delve-our-extensive-library
Search articles & interviews
follow
/resources/delve-our-extensive-library/search-our-articles-interviews
Anxiety, PTSD and trauma
follow
/resources/delve-our-extensive-library/anxiety-ptsd-and-trauma
Case Histories
follow
/resources/delve-our-extensive-library/case-histories
Depression
follow
/resources/delve-our-extensive-library/depression
Dreaming
follow
/resources/delve-our-extensive-library/dreaming
Education
follow
/resources/delve-our-extensive-library/education
Ethics
follow
/resources/delve-our-extensive-library/ethics
Interviews
follow
/resources/delve-our-extensive-library/interviews
Meet the therapist
follow
/resources/delve-our-extensive-library/meet-therapist
Mental health services, the NHS, CBT & psychotherapy
follow
/resources/delve-our-extensive-library/mental-health-services-nhs-cbt-psychotherapy
Miscellaneous
follow
/resources/delve-our-extensive-library/miscellaneous
New Insights
follow
/resources/delve-our-extensive-library/new-insights
Newsletter articles
follow
/resources/delve-our-extensive-library/newsletter-articles
Psychosis
follow
/resources/delve-our-extensive-library/psychosis
Research into human givens
follow
/resources/delve-our-extensive-library/research-human-givens
Resources and techniques
follow
/resources/delve-our-extensive-library/resources-and-techniques
Society and culture
follow
/resources/delve-our-extensive-library/society-and-culture
Free Mental Health Resources
follow
/free-resources
FREE ebook
follow
/free-ebook
Courses
follow
/resources/training-and-online-courses
Episode 1: Why self-care isn"t selfish
follow
/resources/podcasts/why-self-care-isnt-selfish
Episode 2: Why every childhood is worth fighting for
follow
/resources/podcasts/why-every-childhood-worth-fighting
Episode 3: Why antidepressants need to be understood
follow
/resources/podcasts/why-antidepressants-need-be-understood
Episode 4: How can we improve children"s difficult behaviour?
follow
/resources/podcasts/how-can-we-improve-childrens-difficult-behaviour
Episode 5: Why do adults and children self-harm?
follow
/resources/podcasts/why-do-adults-and-children-self-harm
Episode 6: What does a positive friendship look like?
follow
/resources/podcasts/what-does-positive-friendship-look
Episode 7: How to make your private practice successful
follow
/resources/podcasts/how-make-your-private-practice-successful
Episode 8: Why having post-natal depression doesn"t make you a bad parent
follow
/resources/podcasts/post-natal-depression
Episode 9: Can you recover from psychological domestic violence?
follow
/resources/podcasts/domestic-abuse
Episode 10: Why having a healthy mind AND body matters
follow
/resources/podcasts/why-having-healthy-mind-and-body-matters
Episode 11: Therapeutic teaching techniques
follow
/resources/podcasts/episode-11-why-we-need-improve-wellbeing-schools
Episode 12: Intimacy – In to me you see
follow
/resources/podcasts/intimacy-%E2%80%93-me-you-see
Episode 13: Political deception and the CBT tsunami
follow
/resources/podcasts/political-deception-and-cbt-tsunami
Episode 14: "See You in Two Minutes Ma!"
follow
/resources/podcasts/episode-14-see-you-two-minutes-ma-%E2%80%93-linda-allen
Episode 15: Can we reduce chronic pain without using medication?
follow
/resources/podcasts/can-we-reduce-chronic-pain-without-using-medication
Episode 16: Learning and anxiety
follow
/resources/podcasts/learning-and-anxiety
Episode 17: How to help teenagers flourish
follow
/resources/podcasts/how-help-teenagers-flourish
Episode 18: Loneliness and social isolation
follow
/resources/podcasts/loneliness-and-social-isolation
Episode 19: Obesity - How to restore the person behind it
follow
/resources/podcasts/obesity-how-restore-person-behind-it
Episode 20: Exploring sleeping and dreaming
follow
/resources/podcasts/exploring-sleeping-and-dreaming
Episode 21: Our silent emergency - suicide
follow
/our-silent-emergency-suicide
Episode 22: Working with anorexia - why we shouldn"t focus on food
follow
/resources/podcasts/working-anorexia-why-we-shouldnt-focus-food
Videos & Radio interviews
follow
/resources/videos
Publications
follow
http://www.humangivens.com
Human Givens journal special offer
follow
/human-givens-journal-special-offer
Emotional Needs Audit (ENA)
follow
/resources/emotional-needs-audit-ena
Meet the therapist
follow
/meet-therapist
Useful links
follow
/resources/useful-links
Training
follow
/human-givens/training
Online courses
follow
/online-courses
Live Online Events
follow
/training/live-online-events
Training
follow
/human-givens/training
Diploma Course
follow
/training/hg-diploma
Become an HG therapist
follow
/stages-qualification-and-registration-human-givens-therapist
Webinars
follow
/resources/webinars-%E2%80%93-join-hg-community-online
Reviews
follow
/training/reviews
Research
follow
https://www.humangivens.com/human-givens/research/
Latest News
follow
/news/latest-news
Subscribe to our newsletter
follow
/news/subscribe-our-newsletter
Past Newsletters
follow
/news/newsletter/newsletter-archive
August 2021
follow
/hg-newsletter-august-2021
June 2021
follow
/hg-newsletter-june-2021
May 2021
follow
/hg-newsletter-may-2021
April 2021
follow
/news/past-newsletters/hg-newsletter-april-2021
March 2021
follow
/hg-newsletter-march-2021
February 2021
follow
/hg-newsletter-february-2021
January 2021
follow
/hg-newsletter-january-2021
2020 Archive
follow
/newsletter-archive-2020
December 2020
follow
/hg-newsletter-december-2020
November 2020
follow
/hg-newsletter-november-2020
October 2020
follow
/hg-newsletter-october-2020
August 2020
follow
/hg-newsletter-august-2020
July 2020
follow
/news/past-newsletters/hg-newsletter-july-2020
June 2020
follow
/hg-newsletter-june-2020
May 2020
follow
/news/past-newsletters/hg-newsletter-may-2020
April 2020
follow
/hg-newsletter-april-2020
March 2020
follow
/hg-newsletter-march-2020
February 2020
follow
/hg-newsletter-february-2020
January 2020
follow
/news/past-newsletters/hg-newsletter-january-2020
2019 Archive
follow
/newsletter-archive-2019
December 2019
follow
/news/past-newsletters/hg-newsletter-december-2019
November 2019
follow
/news/past-newsletters/hg-newsletter-november-2019
October 2019
follow
/news/past-newsletters/hg-newsletter-october-2019
September 2019
follow
/news/past-newsletters/hg-newsletter-september-2019
August 2019
follow
/news/past-newsletters/hg-newsletter-august-2019
June 2019
follow
/news/past-newsletters/hg-newsletter-june-2019
May 2019
follow
/news/past-newsletters/hg-newsletter-may-2019
April 2019
follow
/news/past-newsletters/hg-newsletter-april-2019
March 2019
follow
/news/past-newsletters/hg-newsletter-march-2019
February 2019
follow
/news/past-newsletters/hg-newsletter-february-2019
January 2019
follow
/news/past-newsletters/hg-newsletter-january-2019
2018 Archive
follow
/news/past-newsletters/newsletter-archive-2018
December 2018
follow
/news/past-newsletters/hg-newsletter-december-2018
November 2018
follow
/november-2018
October 2018
follow
/news/past-newsletters/hg-newsletter-october-2018
September 2018
follow
/hg-newsletter-september-2018
August 2018
follow
/news/past-newsletters/hg-newsletter-august-2018
July 2018
follow
/news/past-newsletters/hg-newsletter-july-2018
June 2018
follow
/news/read-our-newsletters/hg-newsletter-june-2018
May 2018
follow
/news/read-our-newsletters/hg-newsletter-may-2018
April 2018
follow
/news/read-our-newsletters/hg-newsletter-april-2018
March 2018
follow
/news/read-our-newsletters/hg-newsletter-march-2018
February 2018
follow
/news/read-our-newsletters/hg-newsletter-february-2018
January 2018
follow
/news/view-newsletters/hg-newsletter-january-2018
2017 Archive
follow
/news/past-newsletters/newsletter-archive-2017
November 2017
follow
/news/past-newsletters/hg-newsletter-november-2017
September 2017
follow
/hg-newsletter-september-2017
June 2017
follow
/hg-newsletter-june-2017
April 2017
follow
/news/newsletter/newsletter-archive/hg-newsletter-april-2017
2016 Archive
follow
/news/past-newsletters/newsletter-archive-2016
October 2016
follow
/newsletter-october-2016
September 2016
follow
/newsletter-september-2016
July 2016
follow
/news/newsletter/newsletter-archive/2016/newsletter-july-2016
June 2016
follow
/newsletter-june-2016
Contact Us
follow
/how-contact-us
How to contact us
follow
/how-contact-us
Enquiry/Feedback form
follow
/contact-us/enquiryfeedback-form
Raising concerns
follow
/contact-us/raising-concerns
Facebook
follow
https://www.facebook.com/humangivens/
Twitter
follow
https://twitter.com/humangivens
Linked In
follow
https://www.linkedin.com/company/humangivens/
Youtube
follow
https://www.youtube.com/humangivens
Read More
follow
https://www.hgi.org.uk/human-givens/why-human-givens-approach-therapy-different
Read More
follow
https://www.hgi.org.uk/useful-information/treatment-dealing-ptsd-trauma-phobias
Read More
follow
https://www.hgi.org.uk/human-givens/introduction/what-are-human-givens
The human givens approach and the insights it brings are enriching psychotherapy, education, social work, primary care, the workplace and beyond.
follow
/node/26
About the Institute
follow
/about-institute
follow
/resources/training-and-online-courses
Psychotherapy Training - including 20% Off Sale - ENDING SOON!
follow
/resources/training-and-online-courses
Find a therapist
follow
/find-therapist
follow
/human-givens/why-human-givens-approach-therapy-different
How human givens differs from other therapy approaches
follow
/human-givens/why-human-givens-approach-therapy-different
What is an organising idea?
follow
/human-givens/introduction/what-organising-idea
Why was the human givens approach developed?
follow
/human-givens/why-was-human-givens-approach-developed
Free ebook: "Human Givens - The Essentials"
follow
/free-ebook
Training and online courses
follow
/resources/training-and-online-courses
Join the HG community online with our Webinars
follow
/resources/webinars-%E2%80%93-join-hg-community-online
Become a HGI Member
follow
/about-hgi/membership
Support Our Work
follow
/about-hgi/support-our-work
What are the "human givens"?
follow
/human-givens/introduction/what-are-human-givens
Read more about What are the "human givens"?
follow
/human-givens/introduction/what-are-human-givens
READ MORE
follow
/node/547
follow
/news/subscribe-our-newsletter
Subscribe to our newsletter
follow
/news/subscribe-our-newsletter
Read more about Subscribe to our newsletter
follow
/news/subscribe-our-newsletter
follow
/human-givens/introduction/what-are-human-givens
What are the "human givens"?
follow
/human-givens/introduction/what-are-human-givens
Read more about What are the "human givens"?
follow
/human-givens/introduction/what-are-human-givens
Tweets by humangivens
follow
https://twitter.com/humangivens
Important new suicide prevention resources
follow
/news/latest-news/important-new-suicide-prevention-resources
How to avoid burnout workshop - extra date added
follow
/news/latest-news/how-avoid-burnout-workshop-extra-date-added
Facebook
follow
https://www.facebook.com/humangivens/
Twitter
follow
https://twitter.com/humangivens
Linked In
follow
https://www.linkedin.com/company/humangivens/
Youtube
follow
https://www.youtube.com/humangivens
+44 (0)1323 811662
follow
tel:+44 (0)1323 811662
About Us
follow
/about-institute
Membership
follow
/about-hgi/membership
Contact Us
follow
/how-contact-us
Resources
follow
/resources/delve-our-extensive-library
Privacy Policy
follow
/privacy-policy
Disclaimer
follow
/disclaimer
Sitemap
follow
/sitemap.xml
Therapist Register
follow
/find-therapist
Useful Links
follow
/resources/useful-links
Articles
follow
/resources/delve-our-extensive-library/search-our-articles-interviews
Human Givens
follow
/human-givens
Support Our Work
follow
/about-hgi/support-our-work
Find out more
follow
/about-hgi/support-our-work
iSOS.com
follow
http://www.isos.com