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/health/body-language
All About Body Language
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Body language is an external signal of a person"s emotional state. Learn about types of body language and how to read them.
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Why We Talk Ourselves Out of Getting Depression Help (and How Not To!)
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One man gets candid about how to i.d. and get help for depression when in denial.
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How to Deal with a Partner’s Fear of Intimacy
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Developing a close relationship with a person who fears intimacy can be difficult, but various coping strategies are available to help you.
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Brilliant! Shine App Founders Give a Master Class in BIPOC Mindfulness
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Shine app founders exclusive, plus a primer on meditation for BIPOC first-timers.
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/news/lack-of-trust-exacerbates-loneliness
How Loneliness Could be Linked to a Lack of Trust
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A new study uses brain imaging, behavior tests, and hormone measures to explore the link between loneliness and trust.
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What We Can Do About the Mental Health Crisis on College Campuses
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Mental health on college campuses has been on a steady decline in recent years. Here"s how we can deal with the mental health crisis on college campuses.
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Can Abuse Be Subtle? What the Gabby Petito Case Reveals About Domestic Violence
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The tragic homicide of social media influencer Gabby Petito stunned us all. But were there signs of abuse before this tragedy happened? Our experts take a look.
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This Is What It Means To Be Lovesick
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Lovesickness can cause various symptoms. Learn the facts plus what to do about it
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How to Cope When You’re Grieving the Loss of a Pet
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Losing a pet can be heartbreaking, but there are ways you can cope with the loss and find comfort.
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How to Respond to Rude or Inappropriate Remarks
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You might be caught off guard by an insensitive question or comment from a stranger, acquaintance, or even a loved one. Here"s insight and tips to answer.
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/anxiety/attachment-panic-or-why-you-cant-just-chill-out
How Does Attachment Factor into Panic Disorder?
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When one romantic partner exhibits demanding behavior while the other partner withdraws and avoids, they may be experiencing attachment panic.
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The 10 Best Anxiety Supplements in 2021
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Magnesium, chamomile, and omega-3s are just three supplements that may help ease anxiety. Learn about the 10 best anxiety supplements of 2021.
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/health/toxic-childhood-lessons-you-must-unlearn-in-adulthood
How to Unlearn Ingrained Lessons from a Toxic Childhood
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If you"ve experienced a toxic childhood, it can be difficult to unlearn the lessons the experience has ingrained in you. Here"s how.
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Yoga for Anxiety: 9 Poses to Try
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Yoga can help relieve anxiety and stress through stimulating the nervous system. Learn how it works and poses to try.
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/health/toxic-masculinity
All About Toxic Masculinity
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Not all masculinity is harmful, but when you"re faced with it, you can learn how to recognize and handle toxic masculinity.
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/health/exploring-asexuality
The “A” in LGBTQIA+
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Asexual people, or aces, may have a low interest in sex, but that doesn"t mean they don"t desire relationships. Here"s a deeper look at what asexuality looks like.
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/schizophrenia/schizophrenia-indigenous
Culturally Sensitive Care for Indigenous Populations with Schizophrenia Matters
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The screening for, treatment of, and representations of schizophrenia among Indigenous populations needs to take cultural views into account.
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/autism/autism-racism-intersectionality
When Autism and Racism Collide
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My son is a 10-year-old Black autistic child. For the first time this summer, he experienced what that means in this country.
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/health/the-key-to-being-a-strong-and-decisive-leader-empathy
The Key to Being a Strong and Decisive Leader? Empathy!
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While some argue that you can"t show empathy if you want to be a strong and decisive leader, Katharine Manning argues that the opposite may be true.
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Podcast: Celebrity Mom, Son with Bipolar: Twin Peak’s Mädchen Amick…
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Twin Peak’s and Riverdale"s Mädchen Amick shares her family"s story with bipolar disorder on this podcast episode
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/blog/podcast-is-sex-a-skill-we-are-born-with
Inside Mental Health Podcast: Is Sex a Skill We Are Born With?
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A podcast asking is great sex an ongoing exploration or a fixed destination? Are we either good at sex or bad at it?
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Inside Mental Health Podcast: The Menstrual Cycle, Stigma, and Mental…
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A mental health podcast episode covering the menstrual cycle and stigma.
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Podcast: Breast Cancer and Mental Health with RHONY Star Bershan Shaw
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From breast cancer diagnosis to reality TV star, a podcast featuring a conversation with Real Housewife NY star Bershan Shaw.
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Podcast: Unraveling the QAnon Conspiracy Theory
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Podcast episode discussing how seemingly normal and intelligent people believe in lizard people and micro-chipped trackers
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/blog/podcast-affair-proof-your-marriage
Inside Mental Health Podcast: Affair-Proof Your Marriage
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Podcast Episode Discussing why are so many people cheating on their spouses, and how can you affair-proof your relationship?
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Essential Knowledge for Life with Schizophrenia
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Shining a Light on Bipolar Disorder
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