Website value calculator & SEO Checker => pthealth.ca

Q: What IP pthealth.ca has?

The domain pthealth.ca has IP 52.235.47.233 . An IP address is a string of numbers used to make devices accessible for communication.

SEO report with information and free domain appraisal for pthealth.ca. It is a domain hosted in . Its server is hosted on IP 52.235.47.233. The domain is ranked at the number 483682 as a world ranking of web pages. According to estimated data we have access to potential gains of this site are 84 dollars per month. In annual terms, the domain pthealth.ca could be earning more than 1014 dollars. If someone wanted to buy the domain a good selling price would be 10138 dollars.

These data are estimated and can not be taken as 100 % real. Only give an estimate of profits depending on the subject and the traffic generated by pthealth.ca . The estimated number of unique visitors accessing pthealth.ca is 738. Thus the total number of people who visit this page per month would be 22145 people.

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Current Ip of the domain: 52.235.47.233
Charset of page: UTF-8
Total Keywords: 2106
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Anchor text
Type
Link
Coverage Options
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https://www.pthealth.ca/coverage-options/
Careers
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https://www.pthealth.ca/careers/
1 (866) 749-7461
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tel:1 (866) 749-7461
.cls-1,.cls-2{fill:none;}.cls-2{stroke:#231f20;stroke-miterlimit:10;stroke-width:0.96px;}.cls-3{fill:#231f20;}.cls-4{clip-path:url(#clip-path);}.cls-5{fill:#d1202c;fill-rule:evenodd;}.cls-6{fill:#201e20;}pt-health-25-years-logo
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https://www.pthealth.ca/
Navigation
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Services
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https://www.pthealth.ca/services/
Main Services
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https://www.pthealth.ca/services/
Virtual Physiotherapy
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https://www.pthealth.ca/clinic-page/virtual-care/
Physiotherapy
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https://www.pthealth.ca/services/physiotherapy/
Virtual Care
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https://www.pthealth.ca/services/virtual-care/
OHIP Physiotherapy
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https://www.pthealth.ca/service/ohip-physiotherapy-services/
Massage Therapy
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https://www.pthealth.ca/services/massage-therapy/
Chiropractic
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https://www.pthealth.ca/services/chiropractic-treatment/
Acupuncture
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https://www.pthealth.ca/services/acupuncture/
Specialized Programs
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https://www.pthealth.ca/services/physiotherapy/specialized-programs/
Pelvic Health Physiotherapy
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https://www.pthealth.ca/services/physiotherapy/specialized-programs/pelvic-health-physiotherapy/
Hand Therapy
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https://www.pthealth.ca/services/additional-services/hand-therapy/
Fit-Fore Golf
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https://www.pthealth.ca/services/physiotherapy/specialized-programs/fit-fore-golf-program/
Chest Physiotherapy (CPT)
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https://www.pthealth.ca/services/physiotherapy/specialized-programs/chest-physiotherapy-cpt/
Cardiac Rehabilitation
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https://www.pthealth.ca/services/physiotherapy/specialized-programs/cardiac-rehabilitation/
Spinal Cord Rehabilitation
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https://www.pthealth.ca/services/physiotherapy/specialized-programs/spinal-cord-rehabilitation-out-patient/
Sports Injury Rehabilitation
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https://www.pthealth.ca/services/physiotherapy/specialized-programs/sports-injury-rehabilitation/
Stroke Rehabilitation
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https://www.pthealth.ca/services/physiotherapy/specialized-programs/stroke-rehabilitation/
Amputee Rehab
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https://www.pthealth.ca/services/physiotherapy/specialized-programs/amputee-rehab/
Vestibular Rehabilitation
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https://www.pthealth.ca/services/physiotherapy/specialized-programs/vestibular-rehabilitation/
Concussion Management
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https://www.pthealth.ca/services/physiotherapy/specialized-programs/concussion-management-physiotherapy/
Neurological Rehabilitation
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https://www.pthealth.ca/services/physiotherapy/specialized-programs/neurological-rehabilitation/
TMJ
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https://www.pthealth.ca/blog/jaw-pain-assessing-and-treating-tmj-disorder/
Additional Services
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https://www.pthealth.ca/services/
Naturopathic Medicine
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https://www.pthealth.ca/services/additional-services/naturopathic-medicine/
Occupational Therapy
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https://www.pthealth.ca/services/additional-services/occupational-therapy/
Bracing
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https://www.pthealth.ca/services/additional-services/bracing/
Falls Prevention
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https://www.pthealth.ca/services/additional-services/falls-prevention/
Chronic Condition Management
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https://www.pthealth.ca/services/additional-services/chronic-condition-management/
Splinting
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https://www.pthealth.ca/services/additional-services/splinting/
Compression Garments
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https://www.pthealth.ca/services/additional-services/compression-garments/
Orthotics
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https://www.pthealth.ca/services/additional-services/orthotics/
What To Expect
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https://www.pthealth.ca/about-us/what-to-expect/
About Us
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https://www.pthealth.ca/about-us/
About pt Health
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https://www.pthealth.ca/about-us/
Blog
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https://www.pthealth.ca/blog/
Physicians
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https://www.pthealth.ca/physicians/
Employers
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https://www.pthealth.ca/ppn/employers/
Careers
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https://www.pthealth.ca/careers/
Company Culture
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https://www.pthealth.ca/careers/company-culture/
Career Benefits
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https://www.pthealth.ca/careers/career-benefits/
Students
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https://www.pthealth.ca/student-programs/
RMT Student’s Choice Program
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https://www.pthealth.ca/student-programs/pt-health-rmt-students-choice-program/
Physiotherapy Bursary Program
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https://www.pthealth.ca/student-programs/physiotherapy-bursary-program/
Volunteer
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https://www.pthealth.ca/careers/volunteer/
What to Expect
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https://www.pthealth.ca/about-us/what-to-expect/
Conditions
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https://www.pthealth.ca/conditions/
Careers
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https://www.pthealth.ca/careers/
Search
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#
Find A Clinic
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https://www.pthealth.ca/find-a-clinic/
[Read More]
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https://www.pthealth.ca/a-message-to-our-community/
BOOK AN APPOINTMENT
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https://www.pthealth.ca/book-online/
Learn more
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https://www.pthealth.ca/clinic-page/virtual-care/
What is causing my jaw pain?
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https://www.pthealth.ca/blog/what-is-causing-my-jaw-pain/

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https://www.pthealth.ca/blog/what-is-causing-my-jaw-pain/

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https://www.pthealth.ca/blog/what-is-causing-my-jaw-pain/
October 15, 2021Pain Relief / Physiotherapy / TMJDo you experience pain in your jaw when you’re chewing, do you hear clicking or popping sounds when you open or close your mouth, are you suffering from headaches, pain in your ear, face, jaw, or neck, or has your jaw locked and are you unable to move it? If so, you may be experiencing problems with your temporomandibular joint (TMJ).TMJ disorders may be caused by inadvertently clenching the jaw during the day or teeth grinding at night as a result of stress and anxiety, as well as postural issues, overuse, arthritis, and other factors.Talking, chewing and swallowing are all actions that involve your TMJ, which connects your jawbone to your skull. Located below the temple and in front of the ear, this hinge joint gives your mouth its range of motion. It lets you move your lower jaw up, down and side-to-side.Understanding the three main types of temporomandibular joint disordersThere are three main types of temporomandibular joint disorders:1. Muscle disorderThe most common type. This TMJ disorder involves pain in the muscles that control the function of your jaw, neck and shoulders.2. Derangement disordersA degenerative TMJ disorder that involves a disruption or imbalance in the inner workings of the jaw, such as a dislocation of a disc or a damaged bone.3. Degenerative disordersDegenerative disorders are connected to the overall wear and tear of the TMJ through conditions such as arthritis, which can deteriorate the cartilage in the joint.A physical evaluation can be necessary to diagnose a TMJ disorder. A physiotherapist, doctor or dentist can feel your jaw and ask you to open, close and move it to observe its range of motion, take note of any abnormal sounds and identify pain points. An MRI or x-ray is sometimes recommended by your healthcare professional if they suspect there might be issues with your bones or discs of your joint.How to get pain reliefAfter a thorough evaluation, a physiotherapist or TMJ specialist will develop a personalized treatment plan for you depending on the cause of your TMJ disorder and its severity. Recovery times can vary depending on your disorder. If you’re experiencing acute pain, it can resolve in as little as six weeks through physiotherapy.To find a solution to your problem, physiotherapy and consultations with a dentist are usually enough, so reconstructive surgery is often not necessary. When surgery is required, physiotherapy can help you with recovery.TMJ exercises can help relieve pain by improving your flexibility, range of motion and strength. According to a 2010 study published in the Journal of Dental Research, for people with TMJ disc displacement, performing TMJ exercises increases mouth opening range more than using a mouth guard.TMJ exercises can include:Jaw, head and neck exercisesManual stretchingRelaxation and breathing exercisesPosture correctionTMJ massage to relax and lengthen musclesHeat or ice therapyUltrasound and transcutaneous electrical nerve stimulation (TENS) therapySimple things you can do at home can also help alleviate jaw pain and improve recovery. These include:Avoiding food that’s difficult to chew, like hard candies, tough meat or bread and raw vegetablesBreathing through your nose.Replacing gum with fresh mints or breath stripsSleeping on your backAvoiding biting your nailsCutting up your food into smaller bitesLimiting large jaw movements, like yawning or singingYou don’t have to live with painIf jaw pain is bothering you, consult a TMJ specialist as soon as possible. You can schedule an appointment by contacting a pt Health clinic near you.For further guidance, check out our TMJ section.This blog originally appeared on Lifemark.ca and was written by Krista McIntyre, Reg. PT., M.Sc.PT., H.B.K. | National Director of Program Development, Specialty Services at Lifemark....
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https://www.pthealth.ca/blog/what-is-causing-my-jaw-pain/
Two simple tests you can try to evaluate your risk of falling
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https://www.pthealth.ca/blog/two-simple-tests-you-can-try-to-evaluate-your-risk-of-falling/

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https://www.pthealth.ca/blog/two-simple-tests-you-can-try-to-evaluate-your-risk-of-falling/

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https://www.pthealth.ca/blog/two-simple-tests-you-can-try-to-evaluate-your-risk-of-falling/
October 14, 2021fall prevention / Vestibular RehabilitationAs many as one-third of older adults fall at least once a year. These falls often have unfortunate consequences, like fractures or head injuries, increased burden on caregivers, and higher healthcare costs.Even the fear of falling again can make people restrict their activities thinking that they are reducing their risk, but the resulting deconditioning may actually increase fall risk.If you previously went to a gym, recreation centre, or an exercise room/class in the facility you live in, you may not feel very comfortable doing so yet.Spending more time outdoors is a reasonable option in the summer but as the weather gets colder, this becomes more challenging, which can further contribute to deconditioning and increase fall risk.Try these two simple tests to evaluate your risk of fallingStand beside a counter that you could touch for safety if needed. See if you can stand on one foot without touching for 6.5 seconds or longer.If not, you may be at increased risk of falls and should consider working to reduce this risk.Sit in a firm, standard chair with arms. Have your back against the back of the chair and your arms folded across your chest. Time how long it takes you to stand up fully and sit back down 5 times as quickly as you can (you do not need to touch the back of the chair each time you sit). Stop timing once your butt hits the chair after your 5th stand-up. Did it take you 12 seconds or longer? If so, you may be at increased risk for falls and should take action!These tests also serve as great exercises to improve strength and balance. If you are quite unsteady or require an assistive device for balance, only do these with someone standing by to keep you safe.The great thing is that in addition to these straight-forward tests being evaluations, you can turn them both into exercises that are useful for improving balance and strength.With practice, see if you can hold single leg balance for longer and longer (staying by a countertop for safety if you need to touch). See if you can gradually increase the number of sit-to-stands you can do before your muscles tire.Remember to stay safe outdoorsAdditionally, don’t let your fear of falling stop you from enjoying the beauty and health benefits (both physical and mental) of walking outdoors, but do it safely by:Wearing proper outdoor footwearInvest in some good quality walking shoesSeeking out walking areas that are kept free tough terrainStaying in well-lit areas and having motion sensor or ‘dusk to dawn’ lighting installed around your home so that you can see obstaclesMore in-depth fall risk assessment and treatment to improve your strength, balance and conditioning are available from the Dizziness & Balance Therapists at pt Health clinics coast-to-coast.Note: The suggestions in this blog are not intended to replace the advice of your clinician. If you are unsure about them, please speak to your therapist.This blog originally appeared on Lifemark.ca and was written by Sheelah Woodhouse, Vestibular Physiotherapist....
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https://www.pthealth.ca/blog/two-simple-tests-you-can-try-to-evaluate-your-risk-of-falling/
Don’t let the fear of falling stop you
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https://www.pthealth.ca/blog/dont-let-the-fear-of-falling-stop-you/

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https://www.pthealth.ca/blog/dont-let-the-fear-of-falling-stop-you/

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https://www.pthealth.ca/blog/dont-let-the-fear-of-falling-stop-you/
October 13, 2021fall prevention / Vestibular RehabilitationHas a fear of falling made you turn down a golfing trip or that walk your friends invited you on? Maybe you try not to leave the house unless absolutely necessary because you just don’t trust your balance enough.If this sounds like you, take comfort in knowing you are not alone. 34% of Canadians over the age of 65 report a fear of falling with 44% of those individuals reporting that they limit the activities they enjoy.But, the fear of falling can actually increase your risk of falling! To understand why, let’s take a quick look at balance.What exactly is balance?Your brain receives information from:VisionReceptors in your body that sense your position in space (proprioception)A fluid filled organ in each inner ear (vestibular system)This information is then used to activate the appropriate combination of muscles to maintain your balance in different situations. If one of these information sources isn’t working very well, then your brain adapts to rely more heavily on the other two, but this often isn’t sufficient to feel fully confident when walking in busy/darkened environments or on uneven ground.But your brain needs constant practice in order to understand and use this information correctly. By limiting and avoiding activities, you’re depriving your brain of experience and it will be less prepared to stop you from falling when required. Let’s not forget that activity avoidance/limitation can lead to weak muscles and slower reaction time that are needed to stay upright!It’s never too late to build back your balanceConquering your fear of falling is not always a quick fix. Fall risk is a real concern, and there may be many other factors or conditions that are contributing to your fear of falling. By starting small, slow and safely progressing over time, you can begin to get back your confidence by giving your brain practice and building strength. This will allow you to start doing those activities you have been avoiding – because life’s too short to stop doing the things you love.Below are some suggestions of exercises to start you off on your journey. Just makes sure to do these with someone watching you closely, or stand with your hands draped inside your kitchen sink, almost touching, to grab onto if needed to keep you safe!Stand with feet together and eyes closed for 30 seconds – see if you can do this throughout the day for a total of 5 minutes. If this is too challenging, keep feet apart.Stand on one foot with eyes open for 30 seconds on each leg – see if you can do this on each leg 3 x every day.Tai chi – Mounting evidence is showing that taking up tai chi reduces fall risk and fear of falling.If you’re interested in treatment, visit our Dizziness & Balance/Vestibular Therapists for an in-depth fall risk assessment. We can create a customized plan to improve your strength, balance, and conditioning to reduce your fall risk. Find a clinic near you or book an appointment now.Note: The suggestions in this post are not intended to replace the advice of a clinician. If you are unsure about them, please check with your therapist....
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https://www.pthealth.ca/blog/dont-let-the-fear-of-falling-stop-you/

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#top
Find a Clinic
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https://www.pthealth.ca/find-a-clinic/
Services
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https://www.pthealth.ca/services/
About Us
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https://www.pthealth.ca/about-us/
Patient Education
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http://education.pthealth.ca/
What to Expect
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https://www.pthealth.ca/about-us/what-to-expect/
Coverage Options
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https://www.pthealth.ca/coverage-options/
Blog
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https://www.pthealth.ca/blog/
Resources
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https://www.pthealth.ca/about-us/resources/
WSIB/WCB
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https://www.pthealth.ca/coverage-options/wsib-wcb/
Insurance Industry
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https://www.pthealth.ca/ppn/insurance-industry/
Careers
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https://www.pthealth.ca/careers/
Volunteer
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https://www.pthealth.ca/careers/volunteer/
Mentorship Program
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https://www.pthealth.ca/careers/mentorship-program/
Partner With Us
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https://www.pthealth.ca/join-us/
Make A Referral
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https://www.pthealth.ca/make-a-referral/
Feedback Survey
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https://www.pthealth.ca/feedback-survey/
Sitemap
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https://www.pthealth.ca/sitemap/
Terms of Use
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https://www.pthealth.ca/terms-of-use/
Privacy Policy
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https://www.pthealth.ca/privacy-policy/
Contact
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https://www.pthealth.ca/about-us/contact/

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Feedback
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Social signals
Title: 92 characters.
Description: 150 characters.
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Monthly pages viewed: 22145
Estimated worth: 10138 dollars

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pt Health | Physiotherapy, Massage Therapy, Acupuncture, Chiropractic, Naturopathic Medicine

Canada's most trusted physiotherapy clinic network. pt Health specializes in physiotherapy, massage therapy, acupuncture, and chiropractic treatments.

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menu-item-object-page menu-item-395, menu-item menu-item-type-post_type menu-item-object-page menu-item-767, menu-item menu-item-type-post_type menu-item-object-page menu-item-2016, menu-item menu-item-type-post_type menu-item-object-page menu-item-789, menu-footer-col-2-container, menu-item menu-item-type-post_type menu-item-object-page menu-item-8836, menu-item menu-item-type-post_type menu-item-object-page menu-item-778, menu-item menu-item-type-post_type menu-item-object-page menu-item-771, menu-item menu-item-type-post_type menu-item-object-page menu-item-2017, widget widget_text, textwidget, menu-footer-col-3-container, menu-item menu-item-type-post_type menu-item-object-page menu-item-780, menu-item menu-item-type-post_type menu-item-object-page menu-item-796, menu-item menu-item-type-post_type menu-item-object-page menu-item-781, menu-item menu-item-type-post_type menu-item-object-page menu-item-2018, menu-item menu-item-type-post_type menu-item-object-page menu-item-8619, menu-item menu-item-type-post_type menu-item-object-page menu-item-8840, x-column x-md x-1-4 last, x-colophon bottom, menu-item menu-item-type-post_type menu-item-object-page menu-item-787, menu-item menu-item-type-post_type menu-item-object-page menu-item-788, menu-item menu-item-type-post_type menu-item-object-page menu-item-786, menu-item menu-item-type-post_type menu-item-object-page menu-item-785, x-social-global, facebook, x-icon-facebook-square, twitter, x-icon-twitter-square, google-plus, x-icon-google-plus-square, linkedin, x-icon-linkedin-square, instagram, x-icon-instagram, x-colophon-content, x-searchform-overlay, x-searchform-overlay-inner, form-search center-text, cfc-h-tx tt-upper, search-query cfc-h-tx center-text tt-upper,

Ω HTTP Header Analysis

✪ Source Analysis

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