comp no-js taxlevel-0 vertical-verywellfit attribution-enabled fitnessHomeTemplate html mntl-html, loc head, mntl-svg-resource is-hidden, otFlat vertical-align-content ot-iab-2 bottom show-banner, ot-sdk-container, ot-sdk-row, ot-sdk-eight ot-sdk-columns, ot-hide-large, onetrust-close-btn-handler onetrust-close-btn-ui banner-close-button ot-mobile ot-close-icon, onetrust-vendors-list-handler show-link, onetrust-vendors-list-handler, ot-dpd-container, ot-dpd-title, ot-dpd-content, ot-dpd-desc, ot-sdk-three ot-sdk-columns, cookie-setting-link, ot-sdk-one ot-sdk-column ot-hide-small, onetrust-close-btn-handler onetrust-close-btn-ui banner-close-button onetrust-lg ot-close-icon, onetrust-pc-dark-filter ot-fade-in, comp header, menu-button-container, menu-button, menu-button-inner, icon icon-hamburger, icon icon-x, comp header-logo logo verywellfit, is-vishidden, verywell-logo-use, verywellfit-use, verywellfit-use-footer, header-title, nav, nav-list, nav-list-item , nav-title, nav-sub, view-all, text-btn, text-btn-icon icon-circle-arrow-right, comp nav-list-item nav-tools mntl-block, comp nav-title nav-tools__title mntl-text-block, comp nav-sub nav-tools__menu mntl-block, comp nav-tool mntl-block, nav-tool__link mntl-text-link, link__wrapper, nav-list-item, loc header-secondary, comp header-search-button search-button, icon icon-magnifying-glass, header-nav-panel, comp fullscreen-nav fullscreen-nav-alternate, comp general-search, general-search-form, input-group, btn btn-submit, btn btn-clear is-hidden, general-search-input, btn btn-bright btn-go, breadcrumbs-tags-section, comp breadcrumbs-tools, breadcrumbs-list-subtitle, breadcrumbs-list-list, breadcrumbs-list-item, breadcrumbs-list-link, comp tags-section, comp tags-nav link-list__deprecated mntl-block, comp tags-nav-item link-list-items__deprecated link-list-item__deprecated, link-list-link__deprecated tags-nav-link, fullscreen-nav-list, fullscreen-nav-list-item, fullscreen-nav-title, fullscreen-nav-list-icon icon-circle-arrow-right, fullscreen-nav-sub, loc bottom fullscreen-nav-bottom, comp fullscreen-nav-bottom-left mntl-block, comp trusted-links link-list__deprecated mntl-block, comp trusted-links-link link-list-items__deprecated link-list-item__deprecated, link-list-link__deprecated , comp global-nav, loc content, comp small logo verywellhealth, verywellhealth-use, comp small logo verywellmind, verywellmind-use, comp small logo verywellfamily, verywellfamily-use, comp fullscreen-nav-bottom-right mntl-block, comp disclaimer mntl-text-block, comp certified-badges mntl-block, comp truste-badge mntl-truste-badge mntl-block, comp lazyload badge-image mntl-block, comp hon-notification mntl-block, comp lazyload honNotificationImage mntl-block, comp copyright mntl-text-block, loc main, comp stats-bar mntl-block, comp stats-bar__header mntl-block, comp stats-bar-copy mntl-block, comp stats-bar-copy__intro mntl-text-block, comp stats-bar-copy__tagline mntl-text-block, comp stats-bar-image image, comp stats-bar__links mntl-block, stats-bar-link-1 mntl-text-link stats-bar-link, comp stats-bar-link__text mntl-block, comp stats-bar-link__number mntl-text-block, comp stats-bar-link__category mntl-text-block, stats-bar-link-2 mntl-text-link stats-bar-link, stats-bar-link-3 mntl-text-link stats-bar-link, comp spotlight-trending-row template-row mntl-block, comp template-row-content mntl-block, comp responsive-layout__large-left--72-28, loc slot-1, comp spotlight-tile responsive-layout__medium-left--40-60__xlarge-left--35-65, comp spotlight-tile__secondary-list link-list list-container mntl-block, comp list-item list-container-item mntl-block, comp spotlight-tile--secondary card--secondary recirc-container tile--shadow-border tile--border tile mntl-block, comp recirc-container__wrapper link-block, comp recirc-container__image recirc-image, img-placeholder, lazyload block__img, img--noscript block__img, comp recirc-container__content mntl-block, comp recirc-container__kicker card-copy__kicker mntl-block, comp recirc-container__title mntl-block, comp card-copy__title description--primary mntl-text-block, comp recirc-container__byline card-copy__byline mntl-block, loc slot-2, comp spotlight-tile__primary-list link-list list-container mntl-block, comp spotlight-tile--primary card--primary recirc-container tile--shadow-border tile--border tile mntl-block, comp tile--shadow-border trending-tile card--titled card mntl-block, comp card__title capital-title mntl-text-block, comp trending__list link-list list-container mntl-block, comp trending__item mntl-block, comp link-block, comp card-copy__byline mntl-block, comp review-board-row template-row mntl-block, comp template-row-title mntl-text-block, comp home-review-board mntl-block, comp home-review-board__list mntl-block, board-member mntl-text-link, board-member__image mntl-image , comp board-member__info mntl-block, comp board-member__name mntl-text-block, comp board-member__specialty mntl-text-block, comp home-review-board__sidebar mntl-block, comp home-review-board__headline mntl-text-block, home-review-board__button mntl-text-link btn btn-padded, icon icon-circle-arrow-right home-review-board__button-icon, comp tool-and-resources-row template-row mntl-block, comp tool-and-resources-layout responsive-layout__medium-left--72-28, comp tools-list-tile tile mntl-block, comp tools-list link-list list-container mntl-block, comp tool-tile tile mntl-block, lazyload, img--noscript , comp tile__description--primary description--primary mntl-text-block, icon icon-arrow-down , comp resources-list-tile tile mntl-block, comp description--primary mntl-text-block, comp resources-list link-list list-container mntl-block, primary-link-button mntl-text-link, comp link-button-copy mntl-text-block, comp resources-list-tile__image image, comp our-promise-row template-row mntl-block, comp our-promise mntl-block, comp our-promise__sidebar mntl-block, comp our-promise__headline mntl-text-block, our-promise__button mntl-text-link btn btn-padded, icon icon-circle-arrow-right our-promise__button-icon, comp our-promise__items mntl-block, comp our-promise-item our-promise-item-1 mntl-block, comp our-promise-item__icon image, comp our-promise-item__text mntl-text-block, comp our-promise-item our-promise-item-2 mntl-block, comp our-promise-item our-promise-item-3 mntl-block, comp our-promise-item our-promise-item-4 mntl-block, comp commerce-tabs-row template-row mntl-block, comp commerce-tabs mntl-block, comp no-scroll commerce-tabs__tab-container list-container mntl-block, commerce-tabs__button secondary-link-button--outlined mntl-text-link is-active, commerce-tabs__button secondary-link-button--outlined mntl-text-link , comp commerce-tabs__card-container list-container mntl-block, comp is-active commerce-tabs__card-group-container list-container mntl-block, comp commerce-tabs__card-group list-container-item mntl-block, comp commerce-tabs__card card--secondary-2 recirc-container tile--shadow-border tile--border tile mntl-block, comp commerce-tabs__card-group-container list-container mntl-block, comp recent-awards-row template-row mntl-block, template-row-content-title-link mntl-text-link, comp home-awards mntl-block, comp award-block mntl-block, award-block__image mntl-image , comp award-block__title mntl-text-block, comp footer, footer-inner, comp footer-logo mntl-block, comp logo verywellfit, comp footer-newsletter newsletter-signup-vue, newsletter-signup-vue__header, newsletter-signup-vue__subheader, newsletter-signup-vue__wrapper, newsletter-signup-vue__input-wrapper input-group, mntl-newsletter-submit__input mntl-newsletter-submit__button newsletter-signup-vue__input, btn newsletter-signup-vue__button, newsletter-signup-vue__header newsletter-signup-vue__header--success, success-message, error-message, comp footer-tax1 tax1-nav mntl-block, comp link-list list-container mntl-block, mntl-text-link, comp footer-links, footer-links-item, footer-links-item ot-pref-trigger, comp extended footer-social static-social-follow social-follow mntl-block, comp social-follow__title mntl-text-block, comp social-follow__intro mntl-text-block, comp social-follow__list mntl-block, comp social-follow__item social-follow__btn mntl-block, social-follow__link mntl-text-link social-follow__link--facebook, comp is-vishidden mntl-text-block, icon icon-facebook , social-follow__link mntl-text-link social-follow__link--pinterest, icon icon-pinterest , social-follow__link mntl-text-link social-follow__link--instagram, icon icon-instagram , social-follow__link mntl-text-link social-follow__link--flipboard, icon icon-flipboard , comp footer-bottom mntl-block, comp mntl-dotdash-universal-nav, mntl-dotdash-universal-nav__content, icon mntl-dotdash-universal-nav__logo , mntl-dotdash-universal-nav__text, mntl-dotdash-universal-nav__text--link, is-hidden,